{"id":552,"date":"2025-01-09T16:08:09","date_gmt":"2025-01-09T16:08:09","guid":{"rendered":"https:\/\/somatics.si\/?page_id=552"},"modified":"2025-10-14T13:08:41","modified_gmt":"2025-10-14T13:08:41","slug":"refleks-zelene-luci","status":"publish","type":"page","link":"https:\/\/somatics.si\/?page_id=552","title":{"rendered":"REFLEKS ZELENE LU\u010cI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"552\" class=\"elementor elementor-552\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76277bf e-flex e-con-boxed e-con e-parent\" data-id=\"76277bf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2485802 elementor-widget elementor-widget-heading\" data-id=\"2485802\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFLEKS ZELENE LU\u010cI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-513adf5 e-grid e-con-boxed e-con e-parent\" data-id=\"513adf5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-788ec3d e-con-full e-flex e-con e-child\" data-id=\"788ec3d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0238e97 elementor-widget elementor-widget-heading\" data-id=\"0238e97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Akcija, akcija, akcija!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410cd43 elementor-widget elementor-widget-heading\" data-id=\"410cd43\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Refleks zelene lu\u010di je v osnovi pozitivni stres, ki nas spravi v <b>akcijo <\/b>in nam pomaga opraviti stvari. Ta refleks nam omogo\u010da, da se v otro\u0161kih letih nau\u010dimo sedeti, plaziti, hoditi in nato te\u010di, saj nas postavlja pokonci. V odrasli dobi pa nam pomaga opraviti stvari - zaklju\u010diti projekte, odgovoriti na klice, iti v slu\u017ebo - vsaki\u010d ko je potrebno nekaj opraviti se v nas avtomatsko aktivira refleks zelene lu\u010di. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce71576 elementor-widget elementor-widget-heading\" data-id=\"ce71576\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Da se lahko premaknemo naprej, se aktivirajo vse <b>mi\u0161ice zadnje strani<\/b> - ramena se potegnejo nazaj, ledveni del hrbta se uslo\u010di, glava se rahlo potisne nazaj, zadnji\u010dne mi\u0161ice, stegenske mi\u0161ice in me\u010da se napnejo, kar poravna noge in jih rahlo zasuka navzven.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53b563d e-con-full e-flex e-con e-child\" data-id=\"53b563d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c231ed2 elementor-widget elementor-widget-image\" data-id=\"c231ed2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"187\" height=\"336\" src=\"https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/green-light.webp\" class=\"attachment-full size-full wp-image-520\" alt=\"\" srcset=\"https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/green-light.webp 187w, https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/green-light-167x300.webp 167w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7f8e8 elementor-widget elementor-widget-heading\" data-id=\"9a7f8e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><i>Slika prikazuje katere mi\u0161ice se aktivirajo pri refleksu zelene lu\u010di<\/i><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17664da e-grid e-con-boxed e-con e-parent\" data-id=\"17664da\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6050c11 e-con-full e-flex e-con e-child\" data-id=\"6050c11\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3373290 elementor-widget elementor-widget-heading\" data-id=\"3373290\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neprestano aktiviranih mi\u0161ic velikokrat ne za\u010dutimo, vendar pa za\u010dutimo njihove posledice - bole\u010dine v kri\u017enem in ledvenem delu, bole\u010dine v vratu, i\u0161ias, hernija ter bole\u010dine v kolku in kolenu. Vse bole\u010dine so posledica SMA in dajejo znak, da se mi\u0161ice ne znajo ve\u010d sprostiti. Prepoznaven znak, da so hrbtne mi\u0161ice neprestano aktivirane je, da se posameznik te\u017eko predkloni naprej, saj se morajo pri temu hrbtne mi\u0161ice sprostiti in podalj\u0161ati, kar pa v primeru zakr\u010denih mi\u0161ic ni mo\u017eno. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31b6eba elementor-widget elementor-widget-heading\" data-id=\"31b6eba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Za posameznike, ki so ujeti v refleksu zelene lu\u010di, je velikokrat zna\u010dilno, da nosijo veliko odgovornost, morajo poskrbeti za veliko stvari, so veliko pod stresom in se te\u017eko umirijo (te\u017eko zaspijo) ter se spopadajo z napetostnimi glavoboli.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b173e5c elementor-widget elementor-widget-image\" data-id=\"b173e5c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/zr-819x1024.webp\" class=\"attachment-large size-large wp-image-558\" alt=\"\" srcset=\"https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/zr-819x1024.webp 819w, https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/zr-240x300.webp 240w, https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/zr-2000x2500.webp 2000w, https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/zr-scaled-1229x1536.webp 1229w, https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/zr-scaled-1638x2048.webp 1638w, https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/zr-scaled-600x750.webp 600w, https:\/\/somatics.si\/wp-content\/uploads\/2025\/10\/zr-scaled.webp 2048w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1ff402 e-flex e-con-boxed e-con e-parent\" data-id=\"d1ff402\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ebf7cfa e-con-full e-flex e-con e-child\" data-id=\"ebf7cfa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08d6d0d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"08d6d0d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/somatics.si\/?page_id=698\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PRIJAVA NA VADBO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>REFLEKS ZELENE LU\u010cI Akcija, akcija, akcija! Refleks zelene lu\u010di je v osnovi pozitivni stres, ki nas spravi v akcijo in nam pomaga opraviti stvari. Ta refleks nam omogo\u010da, da se v otro\u0161kih letih nau\u010dimo sedeti, plaziti, hoditi in nato te\u010di, saj nas postavlja pokonci. V odrasli dobi pa nam pomaga opraviti stvari &#8211; zaklju\u010diti projekte, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/somatics.si\/?page_id=552\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;REFLEKS ZELENE LU\u010cI&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-552","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/somatics.si\/index.php?rest_route=\/wp\/v2\/pages\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somatics.si\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/somatics.si\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/somatics.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/somatics.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=552"}],"version-history":[{"count":10,"href":"https:\/\/somatics.si\/index.php?rest_route=\/wp\/v2\/pages\/552\/revisions"}],"predecessor-version":[{"id":834,"href":"https:\/\/somatics.si\/index.php?rest_route=\/wp\/v2\/pages\/552\/revisions\/834"}],"wp:attachment":[{"href":"https:\/\/somatics.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}